Watermelon Garden Gazpacho with Spicy Shrimp 

I like it when food compliments one another.
Ingredients
  • 2 lbs. watermelon chunks, (about 3 cups)
  • 1 large tomato
  • ½ red onion, diced
  • 1 cucumber, diced
  • 1 red bell pepper, seeds and ribs removed and diced
  • ½ serrano pepper
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
  • 16-24 peeled and deveined shrimp, (16, or 4 shrimp each, for an appetizer; 24, or 8 shrimp each, for a main course)
  • 1 Tbsp. olive oil
  • Chili powder
  • Fresh basil and mint, chopped, for topping
  • 1 avocado, peeled and diced, for topping
Instructions
  1. Get a large blender or food processor, (mine has a 10-cup capacity, if yours is smaller you may need to work in two batches).
  2. Into the blender, add the watermelon, tomato, half of the diced red onion, half of the diced cucumber, half of the diced bell pepper, the serrano, the lemon juice, ½ tsp. salt, and freshly ground black pepper.
  3. Seal the blender and blend on high for a minute or two until smooth.
  4. Store the blender in the fridge until ready to serve to keep cool.
  5. While the soup is cooling, heat a large skillet over medium-high heat.
  6. Add a Tbsp. olive oil to the skillet and let it get hot.
  7. Season the shrimp with salt, pepper, and a few dashes of chili powder until evenly coated.
  8. Add the shrimp to the skillet, and cook 1-2 minutes on each side until dark brown and cooked through.
  9. Serve the soup topped with 4 shrimp each for an appetizer/side, or 8 shrimp each for a heartier meal.
  10. Top with diced onion, cucumber, bell pepper, avocado, or fresh herbs.

White Bean Turkey Chili

Turkey! It’s not just reserved for November.
Ingredients
  • Olive oil spray
  • 2 small onions, chopped
  • 5 garlic cloves, chopped
  • 3 pounds 93% lean ground turkey
  • 1 4.5 ounce can diced green chilies
  • 1/2 teaspoon kosher salt
  • 1/2 tablespoon cumin
  • 1/2 tablespoon oregano
  • 2 teaspoons chili powder, to your taste
  • 1/2 to 2 teaspoons crushed red pepper flakes, to your taste
  • 1 bay leaf
  • 4 15.5 ounce cans of cannellini or navy beans, rinsed and drained
  • 2 cups chicken broth
  • 1/2 cup reduced-fat sour cream or Greek yogurt
Instructions
  • Heat a large heavy pot or Dutch oven over medium flame. When hot, spray with oil.
  • Add onions and garlic, sauté until soft, about 4 to 5 minutes.
  • Add the meat and cook, breaking it up until white and cooked through, about 5 minutes.
  • Add diced green chilies, salt, cumin, oregano, chili powder, red pepper flakes and cook for 2 minutes.
  • Pure 1 can of beans in the blender with 1 cup of the broth. Add to the pot with the remaining beans, broth and bay leaf and bring to a boil.
  • Cover and reduce to a simmer, about 30 to 35 minutes mixing occasionally, until thickened and the flavors meld.
  • Stir in sour cream and cook 4 to 5 minutes. Adjust seasoning and salt to taste.
  • To serve, topped with your favorite toppings.
  • Slow Cooker directions: To make in the slow cooker, follow steps 1 to 5, reducing the broth to 1 1/2 cups and transfer to the slow cooker for 8 hours on low.
  • Instant Pot directions: To make in the Instant Pot, you will need an 8 quart IP or halve the recipe. Reduce the broth to 1 1/2 cups, cook high pressure 25 minutes.
Optional Toppings:
  • Monterey Jack or Pepper Jack Cheese, shredded
  • Diced avocado
  • Cilantro
  • Sliced jalapeno
  • Greek yogurt or sour cream
  • Chopped scallions

Grilled Shrimp and Watermelon Over Arugula

A fun yet elegant entrée brimming with summer flavors.

Ingredients

  • Two 1” thick slices from a round 5 lb seedless watermelon (about 8-9” in diameter).
  • 1/4 cup olive oil for brushing watermelon and shrimp
  • 1 lb medium size shrimp shelled, deveined, and cleaned, (about 25 per pound)
  • 8 cups of loosely packed baby arugula
  • ½ cup of crumbled blue cheese (omit for dairy free)
  • fine ground sea salt and freshly ground pepper to taste
  • For the balsamic vinaigrette:
  • 2 tbs balsamic vinegar
  • ¼ tsp Dijon mustrd
  • ½ tsp raw honey
  • 2 tbs extra virgin olive oil
  • ¼ tsp course kosher fine ground sea salt

Instructions

  • Soak 3 wooden skewers in clean, cold water for 10 minutes.
  • Preheat a clean and seasoned grill to high.
  • Cut two 1” thick slices of watermelon, you can either trim off the rinds before or after grilling. Save remaining watermelon for future snacking or another recipe.
  • Brush watermelon slices, on one side with olive oil, about 1 & 1/2 tsp of oil per slice.
  • You only need to grill the slices on one side. Lay the slices oiled-side-down, onto the grill and close the grill lid. After about 90 seconds, quarter turn (don’t flip), the slices to create crosshatch marks and grill for another 90 seconds.
  • Remove to a cutting board and allow slices to cool while you prepare the rest of the salad.
  • Clean and season the grill, then heat back to high.
  • Following the directions from the video above, skewer shrimp onto soaked wooden skewers, approximately 8 shrimp per skewer for 1 pound of shrimp, (or 10 shrimp per skewer if you will cook 2 pounds).
  • I left the tails on my shrimp because I think they are pretty, but you could remove the tails if you prefer.
  • If your shrimp are moist, pat them dry with a paper towel. Season with salt and pepper, and then brush fronts, and backs of the skewered shrimp with olive oil, about 1 Tbs per skewer.
  • Grill shrimp for 2 minutes on one side, with the grill lid closed. Then flip the skewers and cook for 1 more minute, lid closed. Remove to a clean platter; the shrimp will continue to cook, off of the heat, as they rest.
  • Meanwhile, cut the watermelon slices into 1” cubes.
  • For the vinaigrette, whisk together the balsamic, Dijon, honey, olive oil and salt.
  • In a large salad bowl, toss the arugula with the balsamic vinaigrette and season with freshly ground black pepper.
  • Sprinkle the dressed arugula with crumbled blue cheese, and top with cubed watermelon and grilled shrimp (removed from skewers).

Enjoy!

Stout Pot Roast Over Mashed Potatoes with Peas and Carrots 

A bottle of bourbon stout beer takes this pot roast from tasty to extraordinarily delicious. So who am I to deny bourbon and beer in my cooking?

Ingredients

  • 3 tablespoons all-purpose flour
  • 2½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 1 (5-pound) boneless chuck roast
  • 2 tablespoons olive oil
  • 2 cups sliced yellow onion (about 2 medium onions)
  • 1 (12-ounce) bottle bourbon stout beer
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 clove garlic, crushed
  • 2 bay leaves
  • ½ teaspoon dried thyme
  • 3 medium carrots, peeled and cut diagonally into 1-inch pieces
  • 1 (10-ounce) package frozen peas, thawed
  • Package of Onion Rolls (or hamburger onion buns)
  • Buttery Mashed Potatoes 

Instructions

  1. Preheat oven to 350°.
  2. In a shallow bowl, combine flour, salt, and pepper. Dredge beef in flour mixture. In a large enamel-coated cast-iron Dutch oven, heat oil over medium-high heat. Add beef; cook until browned on all sides, 5 to 6 minutes. Remove from pot.
  3. Add onion to Dutch oven; cook until softened, about 6 minutes. Stir in beer, soy sauce, Worcestershire, garlic, bay leaves, and thyme; bring to a boil. Return beef to pot; cover with lid.
  4. Bake until beef is tender and flakes easily with a fork, 2½ to 3 hours. Remove from oven; add carrots. Cover and bake until carrots are tender, about 30 minutes more. Add peas; cover and let stand for 15 minutes. Discard bay leaves.
  5. Place warmed top of onion roll face down on plate.
  6. Serve with buttery mashed potatoes and spoon pieces of roast, gravy over top.

Southern Sunday Supper

Typical Southern homes enjoy Roasted Chicken with family on Sunday’s…I’ve whipped up an apple/sage stuffed chicken breast on a bed of creamy mashed cauliflower with asparagus tips. It’s pretty easy to create, and the house will smell like a fragrance you only wish companies would market.

Recipe – serves 4

  • 4 free-range skinless chicken breasts

Stuffing:

  • 1/2 white onion, finely chopped
  • 1 clove garlic, crushed
  • 1Tbs butter
  • 1Tbsp finely chopped sage
  • 1Tbsp finely chopped parsley
  • 1/2 cup bread crumbs
  • 1 apple, peeled, and grated
  • 1tsp Dijon mustard
  • 2Tbsp cranberry jelly
  • 2Tbsp pine nuts
  • olive oil for brushing
  • salt and pepper
  • extra sage leaves for garnish (2 – 3 per breast)
  • 12 pieces of string or butchers twine to tie the bundles

Pre heat your oven to 180 c / 350 F

Place each chicken between 2 sheets of plastic wrap and then beat with a meat mallet or the bottom of your cast iron skillet. Flatten the breast evenly until about 5mm thick.

Melt the butter in a non-stick pan and gentle sauté the onion until it softens. Add the garlic and cook briefly. Set aside to cool.

Mix all the other stuffing ingredients together until well combined and then roughly divide into 4 portions.

Place a flattened chicken breast, smooth side down on a board, lightly season the surface and then spread 1/4 of the stuffing evenly over. Roll up and tuck in any loose edges or stuffing that may have fallen out. Place the stuffed breast with seam side down and tie three pieces of string to secure the roll. Tuck a sage leaf under the string for decoration (and added flavor).

Brush the chicken rolls with olive oil and season well with salt and pepper. Heat the skillet or non -stick frying pan and cook the rolls until slightly golden on all sides. Either use the same skillet if it is oven proof, or transfer to a dish that is and roast for around 20 minutes until cooked through.

Who’s Pulling Noods?

When pulling ‘noods is just as impressive as the taste. This Spaghetti Bolognese has the most exquisite sauce made with veal, beef & pork ragu, di Napoli Tomatoes and parmigiana-reggiano cheese. I really appreciate the location…it’s just down the block from my house! So it’s really a hit with the locals. The bar stocks all the best Top Shelf brands, and some of the lesser-priced booze as well. Gotta leave it to the Italians! 🇮🇹

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Surf and Turf King 🦞🥩👑

When it comes to steak and seafood, I am always on the prowl…not matter which city I am working in. But time after time, I’ve never been disappointed when it comes to Ruths Chris Steakhouse…especially in Greensboro, NC. Here, I present to you, the pic that gave this Surf and Turf King his crown in 2019…

Let’s take a moment to just enjoy the beauty of this 16 oz. Bone-in Filet Mignon paired with a lobster tail.

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My Favorite Burger

Ok, I’ll admit it… I have a weakness for a good, juicy, dripping hamburger. Every part of the US has their favorite burger joint/chain. But living in the west, we are privileged to enjoy the simplicity, yet diverse “secret menu” offerings of In-N-Out. If you make a visit to Las Vegas soon, this is a must to try. And do a Google search on their (not so secret) menu offerings if you don’t want to try something from their regular menu. My favorite is the Double-Double, “animal style”, with extra cheese, extra pickles and onion. If that wasn’t enough, order your fries “animal style” with peppers. Ask for extra “spread” too…your stomach will thank you later.

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Ain’t No Thing but a Chicken Wing

Call ’em what you like… Chicken Wings, Buffalo Wings, Wannngs. American’s are obsessed with these tangy, spicy, coated morsels that you can’t stop scarfing down. And when you find a place that not only does it right, but creatively, you have found your next eating spot. The Vegas Foodies checked out Wing Time in North Las Vegas that not only serves wings, they also offer chicken fingers, regular fries, maple cinnamon sweet potato fries, and Texas toast. They also showcase some of the most creative flavors like raspberry, orange, Red Rooster (Asian), garlic and peanut butter and jelly. I got a little imaginative myself and created this spicy chicken finger, mac & cheese, french fry sandwich (only available for a limited time 😆)

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Ya’ll Come ‘n Eat!

My southern heritage can be a blessing or a curse… the food is just incredibly comforting and delicious. I had the chance to visit (on multiple occasions mind you) Yardbird Southern Table & Bar on the Las Vegas Strip inside the Venetian casino. It’s located right on “restaurant row” and you won’t be able to walk by without checking some of my favorites out. Particularly their Deviled Eggs with dill, chives and smoked trout roe staked gorgeously on top. The other is their Fried Green Tomato BLT with house smoked pork belly, pimento cheese, frisée, smoky tomato jam & lemon vinaigrette. Definitely worth a visit, repeatedly. 😉

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